DMB Psychology
Finding clarity & meaning in life
Therapy at DMB Psychology
Welcome to DMB Psychology—a unique boutique clinic dedicated to providing modern, evidence-based treatment for adolescents, young adults, and their families, seeking top-tier psychological services to achieve relief, control, success in life led by emotional well-being.
I’m glad you’re here.
Life can feel overwhelming—whether you’re facing something unexpected like a breakup or a depressive episode, or struggling with more persistent challenges like chronic anxiety, OCD, trauma, or deep feelings of loneliness and unworthiness. Sometimes or most of the time, it may feel like life is too much to bear as you feel burden by not meeting your expectations. Reaching out for help during these moments can feel daunting. But if you’re here, you’ve already taken a courageous first step and accepted there may be an issue affecting you.
Therapy is a space where we can explore what’s weighing on you—without judgment. Whether you’re looking for relief, insight, or change, I believe we can work together to help you feel more grounded, connected, and in control of your life. You don’t need to “fix” who you are—you just need the right support to accept yourself and move forward in a way that feels meaningful and true to you.
About me
For the past decade to present, I’ve been working full-time as a clinical psychologist at a major psychiatric hospital in New York, treating people facing a wide range of challenges—suicidality, self-harm, bipolar disorder, autism spectrum disorder, PTSD, OCD, panic disorder, ADHD, borderline personality disorder, and more. Each week, I meet with dozens of patients and draw on evidence-based therapies—primarily Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT)—to help people create meaningful, lasting change.
My approach is genuine, compassionate, and collaborative. We work together to understand what and how issues are holding you back and focus on building practical skills, addressing the root of emotional pain, and helping you gain clarity and positive momentum in life. The goal isn’t to become someone else—it’s to help you reclaim your life, your choices, and your sense of self.
How I work
I currently see clients ages 15-65+, or younger for OCD and anxiety related disorders. I offer virtual therapy to individuals throughout New York. I also see clients in person in Forest Hills, though new openings at this time are for online sessions only.
I offer a flexible, sliding scale based on your needs and how long we plan to work together. We’ll start with a brief consultation over Zoom, phone, or even text—whatever makes you most comfortable—to see if we’re a good fit. If we decide to move forward, we’ll complete a thoughtful intake and build a collaborative treatment plan with clear goals, a timeline, and strategies to track progress.
Whether you’re seeking to better understand yourself, reduce emotional pain, improve your relationships, or simply feel more at ease in your daily life—I’d be happy to walk that path with you.